Baily Busch, LAC

Life can become overwhelming in ways that aren't always visible to others. Whether you're carrying the weight of anxiety, feeling stuck in depression, healing from trauma, grieving a loss, or struggling in your relationships, therapy can be a place to slow down, make sense of your experiences, and move toward the life you want.

I work with adults experiencing depression, anxiety, PTSD, grief, and relationship challenges. My goal is to help you better understand yourself, develop practical skills for navigating life's difficulties, and build lasting change - not just temporary relief.

My style is warm, genuine, and collaborative. I use a person-centered approach, meeting you where you are while tailoring therapy to your unique needs and goals. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you connect with your true sense of self, develop new perspectives, strengthen coping skills, and take meaningful steps toward the life that matters most to you.

I believe therapy is about helping you reconnect with your strengths, navigate life's challenges with greater confidence, and create a life that feels meaningful and authentic.

Top Specialities
Anxiety
Depression
Life Transitions
Substance Use
Relationship Concerns
Identity and Growth

Modalities
Trauma-Informed Therapy
Acceptance & Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Narrative Therapy
Strengths Based Approaches